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Content Inside: For people who have diabetes mellitus, they need special treatment if want to diet. Here's the plan and diet recommendation: Increase Cardiovascular activity (30-60 minutes most days of the week), Increase overall daily activity (take the stairs, park farther away, etc), Check your feet everyday for cuts, blisters, red ...

Content Inside: A cornerstone of diabetes treatment is attention to lifestyle. Unhealthy lifestyles, such as lack of physical activity and excessive eating, initiate and propagate the majority of type 2 diabetes. As discussed in previous articles in this series,1,2 the incidence and prevalence of obesity is rising quickly, both in the ...